Families | Workplaces | Home Ed

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Families | Workplaces | Home Ed

Other services

AK Family Systems

AK Family Systems embodies the profound belief that the family home and its daily operations serve as the bedrock for the levels of happiness experienced by children and young individuals.

You will discover a unique and customised approach aimed at revolutionising busy and disorganised family spaces into tranquil, love-infused sanctuaries where families can not only coexist but truly flourish.

My tailored strategies are designed to create an atmosphere where positivity abounds, allowing each member to thrive and find fulfilment within the nurturing embrace of their family unit.

With AK Family Systems, I am dedicated to fostering environments that inspire growth, connection, and lasting happiness.

Drawing from over 20 years of experience as a school teacher and the lived wisdom of being a mother of three, I offer bespoke family coaching designed to nurture emotional wellbeing, strengthen family bonds, and bring more calm, connection, and clarity into daily life.

Every family is different — and that’s why no two coaching journeys look the same. I take the time to understand your unique challenges and dreams, then gently craft a personalised plan to support your family in creating a more harmonious home environment.

Other services

CORPORATE & SCHOOLS

Enhance your corporate team’s wellbeing with our tailor-made experiential workshops. Our interactive and informative sessions are designed to foster a healthier, more engaged workforce. By combining expert insights with experiential delivery for participants, we create corporate workshops that promote mental and physical wellness for the entire workforce.

The AK schools programme enables schools to experience holistic education through whole class or group based settings. Do get in touch to arrange a connection call to discover how school culture, behaviour and other aspects of school life can be drastically enhanced.

Other services

Foster Carer & Agency Wellbeing Support

I recognise the unique challenges faced by foster carers, children in care, and the agencies that support them. My work is dedicated to creating safe, compassionate spaces where carers and professionals can develop tools for emotional regulation, resilience, and mindful connection.

Through workshops, training, and tailored wellbeing sessions, I help carers strengthen their own sense of calm and clarity while learning practical strategies to nurture the children they care for. By weaving together mindfulness, breathwork, EFT, and mindset practices, these sessions empower adults to respond with patience, compassion, and confidence — creating environments where both carers and children can truly thrive.

Whether you are a foster carer seeking greater balance, or an agency wishing to embed wellbeing and mindset support across your teams, I offer workshops and ongoing programs designed to meet your needs and support long-term transformation.

OTHER SERVICES

Relax, Reset & Reconnect

A welcoming space for busy women to come home to themselves.
My Relax, Reset & Reconnect sessions are designed with heart, soul, and deep understanding of what it means to carry the mental, emotional, and physical load of life, especially as a mother.

Whether you’re navigating the chaos of motherhood, juggling work and home life, or simply feeling stretched too thin, this is your invitation to slow down, breathe, and receive the nourishment you deserve.

In this soothing, immersive session, we blend a range of holistic modalities to support your nervous system, restore your energy, and bring you back to your centre:

Breathwork to release stress and reconnect with your inner calm
Somatic Movement to gently move stored tension and ground the body
Sound Healing to support deep relaxation and energetic balance
Guided Meditation to bring you into presence and peace

This is more than just self-care — it’s soul care.
Come as you are. No experience is needed. Just bring yourself, a mat or blanket, and a willingness to receive.

OTHER SERVICES

HOME SCHOOLING

My Reset, Relax & Regulate sessions are designed to support the emotional wellbeing of home-educated children in a fun, accessible, and heart-led way.

Rooted in evidence-based holistic practices, these live virtual classes combine breathwork, mindful movement, and EFT (Emotional Freedom Technique) to help children feel calm, connected, and confident — both within themselves and the world around them.

Led by an experienced teacher and holistic wellbeing practitioner with over 20 years of experience across mainstream and specialist education, each session creates a safe and interactive space where children can:

- Learn powerful tools for emotional regulation
- Reduce anxiety and stress in a natural, empowering way
- Strengthen focus and self-awareness
- Express emotions in a healthy and supported environment
- Cultivate confidence, resilience and inner calm
- Develop lifelong wellbeing habits in a screen-saturated, fast-paced world

These sessions are ideal for children who are:
-Home-educated and looking for gentle group interaction
-Neurodivergent and thrive with a more mindful, inclusive approach
-Navigating change, overwhelm or low confidence
-Ready to learn self-regulation tools in a creative and nurturing way

📍 Held live online Via Google Classroom
🧘‍♂️ Small group sizes to ensure personal connection
🗓️ Weekly sessions or block bookings available
📦 Drop-in or package options, perfect for flexible learning timetables

Whether you're a home-ed parent seeking ways to support your child's emotional wellbeing, or you’re looking to enrich their curriculum with mindful life skills, these sessions offer both structure and soul.

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