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Schools & Learning Communities
The AK Schools Programme introduces a holistic approach to wellbeing within educational settings.
Through whole-class sessions, group workshops, and staff support, the programme helps students develop emotional awareness, resilience, and self-regulation skills that support both learning and wellbeing.
Alongside student sessions, I work with schools to explore how wellbeing practices, mindfulness, and emotional literacy can positively influence school culture, behaviour, and overall learning environments.
If you would like to learn more about bringing the AK Schools Programme to your school or learning community, please get in touch to arrange a conversation.
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Workplace Wellbeing
Support your team’s wellbeing with experiential workshops designed to strengthen resilience, emotional intelligence, and healthier workplace cultures.
My workplace sessions combine practical wellbeing education with guided experiential practices, helping participants understand the impact of stress on the nervous system while learning tools they can use in their everyday lives.
Through a blend of mindfulness, breathwork, emotional awareness, and reflective practices, these workshops support organisations in fostering more balanced, engaged, and resilient teams.
Sessions can be tailored for team wellbeing days, leadership development, conferences, or ongoing wellbeing initiatives.
If you would like to explore bringing a workshop to your organisation, please get in touch to arrange a connection call.
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Foster Carer & Agency Wellbeing Support
I recognise the unique challenges faced by foster carers, children in care, and the agencies that support them. My work is dedicated to creating safe, compassionate spaces where carers and professionals can develop tools for emotional regulation, resilience, and mindful connection.
Through workshops, training, and tailored wellbeing sessions, I help carers strengthen their own sense of calm and clarity while learning practical strategies to nurture the children they care for. By weaving together mindfulness, breathwork, EFT, and mindset practices, these sessions empower adults to respond with patience, compassion, and confidence — creating environments where both carers and children can truly thrive.
Whether you are a foster carer seeking greater balance, or an agency wishing to embed wellbeing and mindset support across your teams, I offer workshops and ongoing programs designed to meet your needs and support long-term transformation.
