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    Contact

    Contact us

    Location
    • Surrey, England, UK
    Phone
    • 07805 278881
    Email
    • meraki@amritakaur.co.uk
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    Get in touch today to Book your Connection Call.  

    Let’s begin your journey to Wellness, Happiness and Calm.

    We cannot wait to hear from you,

    With love and light,

    Team Sozo Meraki 

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    WORK WITH ME
    'I passionately believe that we cannot educate the mind without first educating the heart. When we invest in the wellbeing of our children, families, and communities, we nurture authentic, resilient individuals who know their values, can navigate challenges with grace, and feel empowered to live as their true selves.'
    Amrita Kaur (Founder)
    ‘I passionately believe that we cannot educate the mind without first educating the heart. When we invest in the wellbeing of children, families, teams, and organisations, we nurture authentic, resilient individuals who understand their values, navigate challenges with grace, and feel empowered to show up as their true selves.’
    Amrita Kaur (Founder)
    'If we can learn to truly care for, nurture, and empower ourselves, and each other, in living more authentic, joyful, and fulfilled lives, we create the foundations for a more compassionate, conscious world for future generations.'
    Amrita Kaur (Founder)
    'Imagine if all children were taught how to express themselves in a way that honours and recognises their own emotions, as well as those of others. We could raise an entire generation of compassionate, kind individuals who were passionately true to their own authenticity. Imagine what such a world would feel like to be part of.'
    Amrita Kaur (Founder)
    Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive and present with those around you and with what you are doing.
    Thich Nhat Hanh
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    'In today's rush, we all think too much, seek too much, want too much and forget about the joy of just being.'
    Ekhart Tolle
    'If we give our children sound self love, they will be able to deal with whatever life puts before them.'
    Bell Hooks
    'You yourself, as much as anybody in the entire universe, deserve your love and affection.'
    Buddha
    'The turning point for me was when my 12 year old student told me that she was unable to roll her sleeves up for Food Tech as her arms were ‘covered in marks.’ This was the moment I knew that I had to put everything that I had within me into bringing the vision of mind-body coaching to life. No child, no human being should ever feel that this is the only answer they can find.'
    Amrita Kaur (Founder)
    'If you are anxious, you can't learn. It's like dropping seeds on concrete. With a quiet mind, people take things in.'
    Herbert benson

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